The Rugby Athlete Programme
Gain Access to the whole package:
Nutrition, support and Education:
Off, Pre and In-season Specific Nutrition.
Personalised Macro and Calorie Targets
100s of Snacks/Meals
"Feedback Fridays" Weekly Technique Review
Exclusive community Chat and in-person events
Free "Goal Reaching Call" Included with Jake.
Access to "The Rugby Athlete Course" including hours of resources on topics likes:
Nutrition; Sleep; Sports Psychology; Supplementation; Concussion; Injuries...and much more...
Training and structure:
Exercise Library with 1000s of demonstrations
100s of Rugby Specific Workouts (Including Speed/Field sessions AND Gym)
Periodised programmes that are: season, schedule and position specific.
Downloadable App to Access and Track Workouts.
Performance Testing and Monitoring
With NO contract. Cancel Anytime!
Serious clients. Serious RESULTS.
Different range of abilities and goals - the same 5 star results
"His level to detail for each exercise and the structure of my training as well as his enthusiasm for what he does is top class.
A great experience and I would recommend him to anyone!"
- josh
(ireland under 20s)
"Great coach, goes above and beyond. Always available for questions. Got me in incredible shape.
Definitely recommend!"
- will
(lion 7s)
"A really great service, Jake offers top-quality programming and is always on hand to offer hints and tips when needed!"
- tom
(Exeter chiefs academy)
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JOIN THE MOVEMENT.
Become one of our many success stories
The best version of yourself is waiting
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